Iconic actress Jane Seymour, known for her roles as a Bond girl and Dr. Quinn, recently shared her vibrant summer vacation in Costa Rica with her Instagram followers. Sporting a stylish brown one-piece swimsuit, a sun hat, and a dazzling smile, the 72-year-old actress radiated positivity and inspired her fans with a message of hope and joy.

Seymour's caption encouraged embracing possibilities and expressing gratitude, perfectly capturing the essence of a rejuvenating summer escape. She followed up with a makeup-free selfie, showcasing her glowing skin and highlighting the benefits of the tropical climate.

Beyond her vacation updates, Seymour has previously shared her approach to maintaining a healthy lifestyle. Instead of restrictive diets, she focuses on sensible eating habits, including intermittent fasting and incorporating fresh, homegrown produce. Her commitment to a balanced lifestyle extends to exercise, where she prioritizes activities that suit her body, such as brisk walking, Pilates, and Gyrotonics. She also emphasizes the importance of proper form to prevent injuries, drawing on her background as a dancer.

Seymour's skincare regimen is equally straightforward. She champions daily exfoliation and consistent moisturizing, favoring products that have proven effective for her. She also stresses the importance of thoroughly removing makeup before bed. Furthermore, drawing from her artistic background as a painter, she enjoys experimenting with makeup and colors, emphasizing the importance of understanding one's own features to enhance natural beauty.

Currently starring in the Irish mystery series "Harry Wild," Seymour continues to inspire with her vibrant energy and dedication to a well-rounded life. Her summer vacation snapshots offer a glimpse into her approach to embracing joy and wellness, demonstrating that age is just a number when it comes to living life to the fullest.