Numerous celebrities are publicly embracing a sober lifestyle, highlighting the growing trend of prioritizing well-being and self-improvement in the entertainment industry. From managing cravings and stress levels to achieving personal growth, their reasons for abstaining from alcohol are varied and inspiring.
From left to right, Valerie Bertinelli, Brad Pitt, Elle MacPherson and Rob Lowe are examples of celebrities committed to sobriety. (Getty Images)
Valerie Bertinelli, for instance, is nearing a year of sobriety, initially motivated by a desire to curb sugar cravings and manage stress. She reported positive side effects, including weight loss, after completing Dry January.
Valerie Bertinelli's journey began with Dry January. (Unique Nicole)
Supermodel Elle MacPherson, celebrating two decades of sobriety, emphasized the role it played in her self-discovery. She described sobriety as a journey requiring dedication but ultimately enabling a deeper connection with oneself.
Elle MacPherson's sobriety journey spans 20 years. (Gisela Schober/Getty Images)
Rob Lowe, marking over three decades of sobriety, expressed gratitude for the support he received during his recovery and offered encouragement to others facing similar challenges. He stressed the importance of personal motivation in achieving lasting sobriety.
Actor Bradley Cooper opened up about his journey, revealing that he has been sober since his late twenties. He credits his sobriety with allowing him to fully immerse himself in certain roles, particularly in the film "A Star is Born."
Bradley Cooper found sobriety in his twenties. (Jamie McCarthy)
Brad Pitt, who embraced sobriety following his divorce from Angelina Jolie, credits fellow actor Bradley Cooper for his support. Pitt shared his experience with Alcoholics Anonymous and how it provided a safe and supportive environment for his recovery journey. He also revealed quitting smoking during the pandemic.
Brad Pitt's sobriety journey began in 2016. (Presley Ann)
These celebrities' stories underscore the importance of self-care, resilience, and the power of community in overcoming challenges and achieving lasting well-being.
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