Celebrity couple Nick and Vanessa Lachey recently opened up about how they maintain a strong connection amidst their busy lives. In an interview with BRIDES, Vanessa revealed that they've experimented with scheduling dedicated time for intimacy, inspired by friends who swore by a similar practice.

While they've dubbed it "hump day," both acknowledge the challenges of sticking to a rigid schedule with the demands of their careers and raising three children. Vanessa admitted that logistics can sometimes get in the way, and they're now considering adding a dedicated "logistics day" to their routine.

Beyond scheduled intimacy, the Lacheys, who host several reality shows focused on relationships, emphasize the importance of open communication and professional guidance. They've been candid about their own experiences with therapy, highlighting its value in providing an unbiased perspective and helping them navigate challenges. They believe that seeking therapy normalizes the ongoing effort required in any long-term relationship.

The couple, married since 2011, use their platform to offer advice to others seeking love, often sharing their personal experiences and the lessons they've learned along the way. They host shows like "Love is Blind," which explores the concept of developing deep connections without initial physical attraction. Nick stresses that maintaining any worthwhile relationship requires consistent effort and that there's no shame in seeking help when needed.

Vanessa has also spoken about the significance of family in their decision-making process, emphasizing that they prioritize family above all else. She acknowledges the support she receives from Nick and expresses gratitude for having a strong family unit.